I’ve wanted to be a therapist for as long as I can remember. Even as a teenager, I was fascinated by people — what drives us, how we connect, and why we sometimes get stuck in patterns that don’t serve us.
Today, I’m lucky enough to do the work I always dreamed of: helping people feel more grounded, connected, and at ease in their own lives.

How I Work

Clients often tell me that being in therapy with me feels calm, natural, and real.
I bring a grounded, authentic presence to sessions and work hard to create a space where you can exhale — a place where you don’t have to perform, hold it all together, or explain yourself over and over again.

My approach is collaborative and flexible. Some days, you might need quiet reflection and validation. Other times, you might want a little more direction — someone to gently challenge patterns and help you see new possibilities.
Together, we’ll figure out what works for you.

My Focus Areas

While I work with a wide range of clients, my specialties include:

• Trauma recovery and resilience – helping clients feel safe in their own bodies and confident in their lives
  
  

• Adolescents and young women – navigating identity, pressure, and growing independence
  
  

• Perinatal and maternal mental health – supporting clients through all stages of pregnancy, postpartum, and the decision-making process around family planning
  
  

You can read more about each of these areas on my dedicated service pages.